Wednesday 23rd November 2022
Special Guest to join Survivors Hub for pre-Christmas Chat 'n' ChillFor those who have been on the Survivors Hub course and enjoyed being part of a community, Recovery Code X will be hosting an additional pre-Christmas evening of Chat 'n' Chill support and sharing of ideas for getting through the festive season.
We’ll be joined by special guest, Melanie Tomsett BSc (Hons), who brings her extensive understanding of Complex PTSD and therapeutic knowledge of recovery techniques. Read more here.
Welcome to RECOVERY CODE X
We are a community organisation advocating holistic techniques to help people on their healing journey of transforming the effects of Complex PTSD (Post-traumatic Stress Disorder).
Latest Blog
How my trauma went undetected for years, and my frustration with talking therapies by TANIA MAY
Tania adapted to her painful and frightening childhood like many others do, by becoming hypervigilant to protect herself from harm.
She would ‘freeze’ or ‘flee’ in social situations, swiftly withdrawing for safety. On other occasions, she would go on the offensive, when a calmer approach would have led to a better result. Since her early twenties, she's been back and forth to the doctors, taken prescribed antidepressants and accepted CBT and psychodynamic counselling, but none of this changed how she felt.
It was only when she learned about Complex PTSD that her struggles began to make sense. Read the full story here.
Do you have strong views on mental health services?
If you have a personal or professional interest in Complex PTSD and services available to aid recovery, you might like to consider joining our Community Bubble online focus group.
Contact us to find out more: admin@recoverycodex.org
What level of understanding is there about Complex PTSD in honour-based communities?
Snapshot from a more indepth focus group discussion held by Recovery Code X on 25th August 2022.
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Testimonials on our pilot Virtual Energy Healing Group at The Warm Room.
My favourite way to spend a Wednesday evening. I can’t recommend this space highly enough.
- D.
This 'is' a very special group, within a safe environment that I would welcome all in need to Join.
- R.J.
Join one of our groups and experience a holistic approach on your road to recovery.
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