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November 11th 2021

Making a Difference – A Complex PTSD psycho-educative Peer Support Group with Bedfordshire and Luton Recovery College

Recovery Code X is developing themes for a new series of psycho-educative workshops in 2022 with the Bedfordshire and Luton Recovery College following the success of ‘De-mystifying Complex PTSD’ – delivered by founder, Anna Bragga. If there is a particular topic relating to Complex PTSD that you would like to see covered, please contact admin@recoverycodex.org. Read the full story.

Welcome to RECOVERY CODE X

We are a community organisation advocating holistic techniques to help people on their healing journey of transforming the effects of Complex PTSD (Post-traumatic Stress Disorder).

Grant from Bedford Borough Council

A helping hand from the Community Chest Fund will help keep us in business

When project costs get used up we still have running costs to cover, that keep the organisation ticking over, like for example the renewal of our PO Box address, displayed on our literature and website. Thanks to the support of Bedford Borough Council we'll be able to continue to keep in touch with our supporters, suppliers, financial and legal institutions right through the remainder of this year and next year.

Distributing Complex PTSD self-help factsheets

Guidance for sufferers, their friends, families and partners

Thanks to financial support from the National Lottery Awards For All, Recovery Code X has written, designed and printed these four practical self-help guides. We're accepting orders from health and holistic wellbeing centres, pharmacies and GP and hospital waiting areas in order to reach those who need them most.

To place an order email: admin@recoverycodex.org

Face-to-face peer support groups for men and women

Bringing back the Survivors Hub

Now that the threat of lockdowns is fading, Recovery Code X is turning its attention to running face-to-face peer support groups in Bedford. The positive feedback we received from our women's group in 2019/20 combined with new enquiries has encouraged us to consider a new series of sessions for 2022. With sufficient levels of interest we'll be able to apply for a grant to cover the running costs and ensure access to all. We welcome enquiries from men and women, LGBTQ, so please don't hold back. Register your interest by email: admin@recoverycodex.org

Recovery Code X Complex PTSD self-help factsheets now available at

Pumpernickel Natural Health Store

One of Bedford’s longest established health food stores, Pumpernickel Natural Health, located in The Arcade, has become a stockist of Recovery Code X’s self-help guides for Complex PTSD. Members of the public can now browse and take away copies on display outside the shopfront.

People looking to support their recovery with natural supplements, herbal remedies and other natural organic and vegan foods will find a broad selection of products. There is also the option of booking a Nutritional Health Scan which can pinpoint deficiencies.

For information about complementary therapies for Complex PTSD, download our latest factsheet or listen to the podcast.

Visit Pumpernickel Natural Health Store at: 7, The Arcade, Bedford, MK40 1NS

Testimonials on our pilot Virtual Energy Healing Group at The Warm Room.

My favourite way to spend a Wednesday evening. I can’t recommend this space highly enough.

- D.

This 'is' a very special group, within a safe environment that I would welcome all in need to Join.

- R.J.

A Holistic Approach

We advocate a holistic approach to trauma recovery incorporating complementary health modalities. We understand that finding inner balance, peace and connectedness can take time. Our approach considers the whole person: mind, emotions, body and spirituality.

Promoting Knowledge of CPTSD

Recovery Code X promotes individual and collective knowledge of Complex PTSD: its prevention, causes, symptoms, healing and recovery modalities and systems.

Survivor Led

Our programs are designed to meet your needs. We listen and learn from you every step of the way. Our therapists are trained in specialist trauma-informed approaches.

Sharing stories and building bonds

We know you have had to be strong to get through this. We recognise that the steps you have taken to heal and recover, form a personal knowledge-base of expertise.

ABOUT COMPLEX PTSDABOUT COMPLEX PTSD

Join one of our groups and experience a holistic approach on your road to recovery.

We need YOUR HELP

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to help us provide more services

for people with Complex PTSD

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admin@recoverycodex.org
Recovery Code X PO Box 1597 Bedford MK40 9FG United Kingdom

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admin@recoverycodex.org
Recovery Code X PO Box 1597 Bedford MK40 9FG United Kingdom
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Recovery Code X is the new future