Thursday 5th January 2023
Online webinar to kick-start the New Year
January sees Recovery Code X starting a new series of webinars aimed at providing information to support Complex PTSD recovery.
The one-hour sessions are free and open to anyone with an interest in learning about the psychology of trauma, holistic complementary modalities and therapies for treating Complex PTSD.
Our first webinar is aimed at helping us map where we are now in our Complex PTSD recovery and set some intentions and measurable goals.
Led by mental health professionals and holistic practitioners, this session is intended to help us mobilise our imagination for what could be and focus on solutions.
Read more here.
Welcome to RECOVERY CODE X
We are a community organisation advocating holistic techniques to help people on their healing journey of transforming the effects of Complex PTSD (Post-traumatic Stress Disorder).
Recovery Code X is seeking YOUR VIEWS
We are reaching out to all the writers, poets, bloggers and artists among our following, and seeking your views on a very special kind of peer support group.
We’re talking about a celebration of literary life and the arts, where people can come together to discuss meaningful works of their choosing.
Share your thoughts with Recovery Code X and help us make it a reality.
Click on this link to complete a two-minute survey.
Peer Support for Complex PTSD
Help us to bring back the popular Survivors Hub peer support groups for women, and, eventually, men in 2023. Donate to us, set up a standing order, or sponsor us. We're building our team of expert peer group facilitators, listening to feedback to keep growing, and providing more and better services.
HELP US REDUCE THE ISOLATION FOR SURVIVORS
PEER SUPPORT GROUPS - ART THERAPY - RESOURCES - OUTREACH
Latest Blog
How my trauma went undetected for years, and my frustration with talking therapies by TANIA MAY
Tania adapted to her painful and frightening childhood like many others do, by becoming hypervigilant to protect herself from harm.
She would ‘freeze’ or ‘flee’ in social situations, swiftly withdrawing for safety. On other occasions, she would go on the offensive, when a calmer approach would have led to a better result. Since her early twenties, she's been back and forth to the doctors, taken prescribed antidepressants and accepted CBT and psychodynamic counselling, but none of this changed how she felt.
It was only when she learned about Complex PTSD that her struggles began to make sense. Read the full story here.
Do you have strong views on mental health services?
If you have a personal or professional interest in Complex PTSD and services available to aid recovery, you might like to consider joining our Community Bubble online focus group.
Contact us to find out more: admin@recoverycodex.org
Can art help heal survivors of childhood trauma with Complex PTSD?
Highlights from a more indepth focus group discussion held by Recovery Code X on 17th November 2022.
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