Thursday 20th February 2025

Chance to help improve services for survivors of abuse with Complex PTSD - Researchers seek your views

We know that feelings of shame are normal after traumatic experiences and can be a barrier to seeking help. Now a team of researchers based at Oxford University and Berkshire Healthcare NHS Foundation Trust are seeking your views on this topic and others to help improve access to services. The questionnaire is anonymous and takes only 10 - 15 mins to complete.

Eligibility: UK adults struggling with trauma-related difficulties who have not yet accessed a trauma therapy.

Click here for further information.

Welcome to RECOVERY CODE X

Recovery Code X Community Interest Company (CIC) brings much-needed peer support groups for people self-identifying with mild to moderate symptoms of Complex PTSD.

We provide advocacy on Complex PTSD, its prevention, causes, symptoms, healing and recovery modalities.

Tuesday 4th February 2025

Blogger's Stark Message to Mental Health Sector

We have a hidden epidemic of Complex PTSD and people seeking help are being systematically punished for it, writes survivors advocate and campaigner, KARYN PEMBERTON.

The damning article, based on personal experience, speaks of pressure to take medications in exchange for support and being dismissed and re-traumatised by those who are supposed to help, but have little understanding of Complex PTSD.

Survivors are angry, says the author, adding: 'We have been oppressed and silenced, left in the shadows for too long. It is time we were properly heard, properly seen.'

Read the full story here.

Tuesday 11th February 2025

Moon Shadow starts 6th March

Deadline for registrations 28th February 2025

If you are curious about what Moon Shadow has to offer women self-identifying or diagnosed with Complex PTSD, you can book a FREE 15 minute consultation (over the phone or on Zoom) to find out more. You will be able to speak to one of the facilitators who will answer your questions and explain what happens in sessions.

We look forward to welcoming you on the program.

Please note there is a limit on the number of places, so early booking is advisable.

For further information: Go to Moon Shadow

A Holistic Approach

We advocate a holistic approach to trauma recovery incorporating complementary health modalities. We understand that finding inner balance, peace and connectedness can take time. Our approach considers the whole person: mind, emotions, body and spirituality.

Promoting Knowledge of CPTSD

Recovery Code X promotes individual and collective knowledge of Complex PTSD: its prevention, causes, symptoms, healing and recovery modalities and systems.

Survivor Led

Our programs are designed to meet your needs. We listen and learn from you every step of the way. Our therapists are trained in specialist trauma-informed approaches.